Having a reliable vegetarian emergency food supply is critical for anyone following a vegetarian diet. In an emergency, a sudden change of diet can wreak havoc on your digestion. Having a supply of vegetarian survival food can keep you functional when it's most critical.
If you're currently living on a vegetarian diet, an emergency isn't the time for a sudden diet shift. Having the right vegetarian survival food will ensure that you can keep going when you need to the most. Our vegetarian emergency food is will last a full 25 years so that you can rest easy.
Emergency food becomes more and more obviously important as time goes on. The last several years have shown us just how fragile our supply chain is. That is even more problematic for anyone on a restricted diet. Whether is vegetarian emergency food, gluten free survival food, or dairy free survival food. Having dietary restrictions makes it even more important to have the food you need ready to go.
Protein is hard for anyone to come by in a survival situation, but it's even more important on a vegetarian diet. Most survival food is almost entirely carbohydrates. You'll want to make sure that your vegetarian emergency food stash contains lots of freeze dried veggies, freeze dried fruit and vegetarian friendly protein like powdered eggs.
Having a vegetarian emergency food supply is a little more complicated than normal food rations, but we're glad to help with any questions we can!
We've included some of the best options we have right here on this page. All these options are vegetarian and have a bulletproof 25 year shelf life. But other good options to bulk up your food storage are staples like rice and beans, which provide complete protein when eaten together. Textured vegetable protein (TVP) is another good option with a long shelf life.
We make sure that our vegetarian survival food options are made to the same rigorous standards as all our emergency food. They're made with real ingredients that you can pronounce, to provide simple, non-GMO vegetables.
Many of the entries and breakfasts listed here are a great baseline for a vegetarian survival food stockpile, but build on those building blocks with additional protein like powdered eggs, powdered milk, and freeze dried cheese, all available from Valley Food Storage.